If your wondering what all the uproar is about green tea then look no further I've got some good information that you will love!! Since I'm a health nerd now I started researching foods that help burn fat and guess what I found? Yup! green tea helps us shed some pounds. Yay!!!Okay to the point, I've always enjoyed tea during Fall and Winter. Something about cute warm socks, a good book and a cup of hot tea makes me feel warm and fuzzy inside, okay off topic! There's a point here I promise.
Usually I would drown my tea in sugar or honey lol, me and my sweet tooth! Since I'm living a healthier lifestyle I want to enjoy the benefits of it, I won't bore you with all the details of why green tea is good for you like: it helps regulate glucose levels, helps with heart disease, kills cancer, cholesterol, helps with skin care, tooth decay..lol okay that's enough I had to sneak in some healthy facts, bare with me! But what you might get excited about is WEIGHT-LOSS!!! I know I did. So grab a cute mug, some cute comfy socks and your favorite green tea!! I'm using Bigelow but Lipton is good too. But, remember no sugar added and none needed! A little bit of honey is fine if you must I like mine plain jane..lol!! Don't forget to add green tea to your grocery list and Enjoy!!
Love always
Niki
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